Motivation, sometimes we have it but often we don’t. It can be hard to stay motivated, whether its during work, trying to live a healthier life, studying or anything that requires more effort. But what if we told you there is a way to stay motivated. On this week’s blog we’re going to share our top tips on how to stay motivated!
Set Realistic Goals
Some of us aren’t natural goal setters, but setting goals can be a really good way to remember your tasks at hand and the knowledge that you are working towards a positive result. Whether they are short term goals or long-term goals, the most important thing is that they are realistic! Don’t set out goals that are impossible, but set goals that are doable yet will still challenge you. Here’s a handy illustration of what kind of goals to set.
Track Your Progress
Sometimes tracking progress can be disheartening, especially if you’re aren’t seeing quick results. But that’s a part of the process! We need to keep up with our goals to stay motivated, that means continuously checking our progress. Start making weekly or monthly checkpoints for more motivation! But don’t forget to not be too hard on yourself, good things take time!
Surround Yourself with Motivating people
The worse thing to have around you when you’re trying to be motivated are people who aren’t encouraging or supportive of your journey. Remember to surround yourself with positive people who will help you and lift you up! Also, don’t be afraid to ask for help when needed. You can also read or watch inspiring and motivational stories which will also give you a boost of inspiration!
Reward Yourself
Remember to reward yourself! Celebrate your victories, whether big or small, they all matter. Whether that’s taking a day to relax, get a massage, or even enjoying a sweet treat! You deserve it.
So LiveTribers, here are just a few of our top tips on how to stay motivated. Will you follow some of these? What are your tips on staying motivated? Comment your thoughts!
